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longevity

02/05/2018 / By Derek Henry

Why you absolutely need this precious substance and how to work it into your daily routine

No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors, but a big one is oxidative damage caused by the formation of free radicals. These free radicals often explode in the body due to poor nutrition and environmental factors, which in turn speeds up aging, damages cells, […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

11/25/2017 / By Derek Henry

5 ways to look and feel much younger than your real age

The global anti-aging industry was reportedly worth $250 billion in 2016 and is expected to grow to over $331 billion by 2021. This is hardly surprising given our infatuation with looking and feeling young, even though many of the solutions inside this industry are not adequately addressing the more fundamentally sound ways to achieve a more […]

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